What to say
One-off or recurring, phrased however feels natural:- “remind me to call the dentist in 30 minutes”
- “remind me to submit the quarterly report tomorrow at 9 AM”
- “every Monday at 9 AM, remind me to review my weekly goals”
One-time reminders
These fire once, then they’re done. Use them for deadlines, appointments, or anything with a single due date.Recurring reminders
These repeat on a schedule until you cancel them or set a limit. Use them for habits, weekly check-ins, or anything regular.
To set a limit, say when to stop:
Recurring reminders automatically expire after 6 months unless you set an
end date. You can extend or cancel them at any time.
Managing your reminders
Everything happens in chat, list, update, pause, resume, and cancel. Also works: “show me my upcoming reminders”, “change my daily medication reminder to 9 PM”, “cancel my Monday goals reminder”. Pausing keeps the reminder around without firing it, handy for vacations.Timezones
GAIA uses your local timezone by default, “at 3 PM” means 3 PM your time. To use a different timezone, say so:Reminders vs. workflows
Reminders and workflows do different things:
Use a reminder when you need a nudge. Use a workflow when you want GAIA to act on your behalf, like sending a summary email or pulling data from a connected service.
Tips for better reminders
- Be specific. “Remind me to email Sarah about the contract renewal” beats “Remind me about Sarah.”
- Use relative times for quick reminders. “In 15 minutes” is faster than working out the exact time.
- Set recurring reminders for habits. Consistency is easier when you don’t have to remember to remember.
- Review periodically. Ask GAIA to list your active reminders and clear out the ones you no longer need.

